Find out how to transition vibrantly through menopause in this short course from Magnificent Midlife founder Rachel Lankester. This course will tell you everything you need to know to manage your menopause naturally, so you likely won’t need HRT. If you get the right combination of solutions these will also set you up well for long-term health. Think of menopause symptoms as the canary in the coal mine, giving you an early warning that all may not be right with the way you live. Midlife is an opportunity to make changes so you thrive long-term.
Disclaimer: Rachel is not a medical practitioner but has spent the last decade learning about menopause since going through it early at 41, so she knows quite a lot. While she went on HRT because of early menopause, she came off it at 50. She’s a big fan of managing menopause naturally when possible, so this is the main focus of this workshop. Do consult your doctor if in any doubt!