What are your values?

Download your list of values below and watch the video above. Choose your top five values and then if possible narrow those down to three. Write a sentence for each one explaining why that is important to you. Do you currently live your life according to your values?

Action to take:

  • Download your LIST OF VALUES

Before the next video:

  • Finalize your top three values
  • Continue journaling each day if possible
  • Write down three things you are grateful for each day
  • Finalize your Badass List - is there more to add?
  • Finalize your Joy List - is there more to add?
  • Do the 4 Tendencies Quiz: https://quiz.gretchenrubin.com/ What does this test tell you about how you approach situations and interact in the world? Does it help you understand loved ones and or colleagues better?

Resources

Brené Brown List of Values

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